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Healthy Recipes

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Drinks

Almond Dream Smoothie
Turmeric Tea

Dals and Kadhis

Spinach Dal (Dal Palak)

Main Course Vegetarian

Palak Paneer
Aloo Palak

Snacks

Jhalmuri

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Mint Lemonade

Serves:- 4 Preparation Time:-10 min Ingredients 2 Lemon Sugar as per taste 1 Cup mint Leaves Ice Cubes Water – 3 cups Method Cut and squeeze the lemons in a blender jar, add sugar, ice cubes, mint, and water. Blend it till completely smooth. Remove strain and serve chilled. Enjoy this Drink and Try this and share your feedback 🍸😊

Sprouted Moong Salad

Serves:- 4 Preparation Time: 15 min Ingredients 2 cup boiled sprouted moong 1 medium-size chopped tomatoes 1 tbsp chopped coriander leaves 1 medium-size chopped onions 2 finely chopped green chilies 1/2 tsp black salt 2 tsp lemon juice 1 tsp chaat masala Method To make sprouted moong salad, combine all the ingredients in a bowl and toss well. Serve the sprouted moong salad.

Aloo Palak

Serving:- 4 Preparation Time:- 30 min Ingredients 1/2 Kg Spinach (washed), finely chopped 2 Potatoes (peeled and chopped), boiled 1 Tbsp oil 2 medium-size tomato 2 medium-size onion 2-3 red chilies 1 tsp Cumin seeds 4-5 garlic finely chopped Salt as per taste Method Heat the oil in a pan and add cumin and Red Chillies. When they begin to darken, add the garlic, and onion, till light brown. Add chopped tomatoes and add a pinch of salt, cook until tomato become soft. Keeping the heat on high, add the chopped spinach and potato and salt and mix well. Continue to cook over high heat till the spinach is tender and excess water has dried. Enjoy this healthy recipe and share your feedback. 😋

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