Spinach Dal (Dal Palak)

Ingredients:-

• Spinach finely chopped 200 gms
• Toor Dal 1/2 cup
• 1 medium-size tomato
• Turmeric powder 1/2 teaspoon
• Asafoetida a pinch
• Oil 2 tablespoons
• Cumin seeds 1 teaspoon
• Garlic chopped 9-10 cloves
• Green chillies seeded and chopped 2
• Red Chillies 2
• Onion chopped 1 medium
• Salt to taste

Method

• Cook Toor dal with salt and turmeric powder till soft. 
• Heat oil (or ghee) in a pan. Add cumin seeds, asafoetida, garlic, red chilly, green chillies and sauté for one minute. 
• Add onion and continue to sauté till onion gets lightly browned.
• Add tomatoes and a pinch of salt and cook tomatoes until it becomes soft.
• Add spinach and sauté for 2 minutes. 
• Add dal and mix well.
• Add water and salt as per the taste and requirement.

Serve Dal Palak with rice or chapati and try the recipe and share the feedback 😋

Tips: - You can use moong dal, chana dal instead of Toor dal.